#highlysensitivepeople

How to Set Healthy Boundaries as a Highly Sensitive Person

Personal boundaries are the limits and rules we set for ourselves, in relation to others and the world around us. A person with healthy...

3 Toxic Myths of the Highly Sensitive Person

I've never been very fond of labels that attempt to place us into concrete boxes, and I also don’t like to over-identify with the labels...

4 Key Steps for Highly Sensitive People to Navigate Difficult Emotions

Anyone who resonates with the traits of a Highly Sensitive Person is likely to feel the impact of strong and overwhelming emotions....