Quizzes for
Highly
Sensitive People

Explore the trait of sensitivity in more depth and check out our range of HSP quizzes below! Are you Highly Sensitive? Are you an Empath? Are you a High Sensation Seeker?

Online Study
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Quiz 1: Are you a Highly Sensitive Person?

Find out by answering this short quiz! This short quiz has been adapted from the extensive work and research of Elaine N Aron, the author of The Highly Sensitive Person. It is a very good indicator as to whether you resonate with the traits of a Highly Sensitive Person (HSP). If you answer YES to 12 or more of the statements, it is very likely you are a Highly Sensitive Person.

Quiz 2: Are you an Empath?

Find out by answering this quiz! Empaths are highly aware of the emotions and pain of those around them, to the point of being able to feel the emotions or physical sensations in themselves. Empaths are also very intuitive and have many traits which overlap with those of High Sensitivity.  If you answer yes to 12 or more of these questions is it highly likely you are an Empath.

Meditating at Home
Person with dog

Quiz 3: Are you a High Sensation Seeking HSP?

As pioneering psychologist Marvin Zuckerman summarized it, “sensation seeking is a personality trait defined by the search for experiences and feelings that are varied, novel, complex, and intense, and by the readiness to take physical, social, legal, and financial risks for the sake of such experiences.” Take the quiz to identify which qualities and traits of High Sensation Seeking you might relate to.