Acerca de

Girl in a Cafe

1-1 Coaching Sessions

Coaching for Highly Sensitive People

Are you a Highly Sensitive Person?​ Do you struggle with anxiety, stress or other overwhelming emotions? Would you like to learn tools and resources to thrive as a Highly Sensitive Person?

Here are some of the key areas that the sessions can support you with:

  • Feeling more grounded and connecting with your core Self.

  • Managing difficult emotions.

  • Setting healthy boundaries.

  • Cultivating self-compassion and prioritising self-care.

  • Communicating your feelings and needs.

  • Connecting with your core values and purpose.

  • Going beyond the limitations of your ego.

  • Integrating the shadow or parts of yourself that you find difficult to accept/embrace.

Here's How to Get Started

Schedule a complimentary, no-obligation 30-minute discovery call. You can do that right here.

At the scheduled time of your discovery call, we’ll use the opportunity to make sure we’re the perfect fit before you commit.

If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.


Have questions? Email me at:


30-Minute Introductory Call

Schedule a free 30-minute Zoom/Phone Call

1-hour Coaching Session

Book a 1-1 60-minute coaching session (online)

$120 / £100

Working at home