Acerca de
Here's How to Get Started...
Fill out the short online form. You can do that right here.
Otherwise, book a free 20-minute introductory call to discuss the details. If I'm the right fit we will make a plan for working together.
If you’re a Highly Sensitive Person you might find yourself wanting to feel more confident, empowered and able to embrace your authentic gifts.
Over many years of coaching, I’ve found there are key areas that HSP tend to struggle with and what I love doing, more than anything, is holding an empathetic and compassionate space for HSP to transform and work with parts that are holding onto limiting beliefs so you can feel more empowered and confident as a HSP.
Through 1-1 coaching you’ll find your relationships improving, able to set healthier boundaries and feel a greater sense of belonging - you’re not alone in this! You will take steps towards fulfilling the purpose you were born into this world for.
If the coaching doesn’t feel right for you, I will point you in the direction of other resources, the most important thing is that you’ve reached out. From my experience, trying to do this inner work alone can be paralysing and only takes much longer for us to transform, heal and process.
You can either book your coaching session by filling out a short form or book a free introductory call
Here are some of the key areas that the sessions can support you with:
-
Feeling more grounded and connecting with your core Self.
-
Managing difficult emotions.
-
Setting healthy boundaries.
-
Cultivating self-compassion and prioritising self-care.
-
Communicating your feelings and needs.
-
Connecting with your core values and purpose.
-
Going beyond the limitations of your ego.
-
Integrating the shadow or parts of yourself that you find difficult to accept/embrace.
