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Leah Tarleton

Leah Tarleton, MS, RDN is a registered dietitian-nutritionist specializing in mind-body nutrition, holistic health coaching and dynamic eating psychology for highly-sensitive (HSP), empathic and intuitive humans.

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Leah's Bio

Leah founded The Nourished Sensitive in 2020 with a mission to empower sensitive and heart-centered individuals to be the change they want to see in this world through the power of self-nourishment, balanced nutrition, and an ordered relationship with food and body.

 

Each of these elements charts a path to holistic well-being, and alignment with your purpose in life. Leah strives to create essential resources and provide compassionate guidance to help educate and nourish sensitive souls on their journey from a dis-ordered and dis-empowering relationship with food and body to a peaceful, freeing and ordered one while addressing health challenges through a holistic lens using her 9-element framework for True Nourishment. Leah believes that everyone in this world deserves to feel and be nourished.

Education & Qualifications

  • BS in Nutrition & Dietetics (University of New Hampshire 2011), MS in Nutrition Diagnostics (Cox College, 2015)

  • 8 years as a licensed, registered dietitian-nutrition (RDN) with 2 years of professional experience in a healthcare setting

  • Certified health coach via the Institute for Psychology of Eating 12-month training program in mind-body nutrition and eating psychology.

Work with Leah

Book an introductory 1st Session with Leah (Nourish Yourself Session)

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THE HSH DIRECTORY