Workshop

WORKSHOPS FOR HIGHLY SENSITIVE PEOPLE

ONLINE (WORLDWIDE) & IN-PERSON, (LONDON)

How to Navigate Conflict & Speak your Truth
Sun, 18 Apr
Online Event
18 Apr, 19:15 – 20:30 BST
Online Event
RSVP

The Mindful Healing Space
Wed, 31 Mar
Online Event
31 Mar, 19:30 – 20:30 BST
Online Event
RSVP

How to Set Healthy Boundaries & Connect with your Core, Authentic Self
Sun, 14 Mar
Online Event
14 Mar, 19:30 GMT
Online Event
I'm excited to share this workshop - where we will discuss what it means to have healthy boundaries and what those boundaries might look like for us individually. We'll learn how to stay connected with our core, empowered, and authentic selves.
RSVP

The Mindful Healing Space
Wed, 24 Feb
Online Zoom
24 Feb, 19:30 – 20:30 GMT
Online Zoom
The Mindful Healing Space takes place on the last Wednesday of every month! This is be a space for us to meet, share, explore and do a guided mindfulness practice together.
RSVP

Membership Offer
Learn Skills to Cultivate Self-Compassion
Sun, 14 Feb
Zoom
14 Feb, 19:30 – 20:30 GMT
Zoom
Cultivating self-compassion is an essential practice for Highly Sensitive People :) In this workshop we'll learn those skills and tools to priortise compassion for ourselves.
RSVP

Membership Offer
Mindful Healing Space
Wed, 27 Jan
Online
27 Jan, 19:30 – 20:30 GMT
Online
The Mindful Healing Space will take place on the last Wednesday of every month! This will be a space for us to meet, share, explore a specific theme, a do a guide mindfulness practice together.
RSVP

How to Combat Overwhelm & Navigate Difficult Emotions
Sun, 17 Jan
Online Event
17 Jan, 19:30 – 20:30 GMT
Online Event
RSVP

In-Person Community Meetup (London)
Sun, 10 Jan
Queens Wood Cafe
10 Jan, 14:00 – 16:00 GMT
Queens Wood Cafe, 42 Muswell Hill Rd, Highgate, London N10 3JP, UK
This is a casual community get-together for people who live in or around London. We will meet at Queen's Wood and go for a walk from there. Feel free to bring a mug of tea or a snack (we can also get drinks/snacks from the cafe) Weather depending; we will walk and then find a place to sit for a sho
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(London In-Person) Community Get Together!
Sun, 13 Dec
Queens Wood Cafe
13 Dec 2020, 14:30 – 16:00 GMT
Queens Wood Cafe, 42 Muswell Hill Rd, Highgate, London N10 3JP, UK
We will meet, walk and talk in the woods, and get to know each other better!
RSVP

Exploring Our Struggles & Strengths as Highly Sensitive People
Sun, 06 Dec
https://www.zoom.us/
06 Dec 2020, 18:00 – 19:00 GMT
https://www.zoom.us/
Realigning with our innate strengths, values and purpose
RSVP

Authentic Ways of Communicating
Wed, 18 Nov
via Zoom
18 Nov 2020, 19:00 – 20:00 GMT
via Zoom
RSVP

How to Overcome Limiting Beliefs
Wed, 21 Oct
Online Via Zoom
21 Oct 2020, 19:30 – 20:30 BST
Online Via Zoom
Do you hold limiting beliefs about your sensitivity? Do you sometimes think sensitivity is weakness or you need to ‘toughen up’? Are you holding onto stories from the past that no longer hold true for you?
RSVP

How to Set Healthy Boundaries as a Highly Sensitive person
Wed, 30 Sep
Zoom
30 Sep 2020, 19:30 – 20:30 BST
Zoom
in this workshop we will learn what we mean by healthy boundaries and How To Set Healthy Boundaries as a Highly Sensitive person
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Learn to cultivate self-compassion as a Highly Sensitive Person
Wed, 16 Sep
Online via Zoom
16 Sep 2020, 19:30 – 20:30 BST
Online via Zoom
In this workshop you'll learn how to cultivate self-compassion as a Highly Sensitive Person
RSVP

A Six Steps Method to Combat Emotional Overwhelm
Wed, 19 Aug
ZOOM
19 Aug 2020, 19:30 – 20:30 BST
ZOOM
A Six Steps Method to Combat Emotional Overwhelm as a Highly Sensitive Person
RSVP