Workshop

WORKSHOPS FOR HIGHLY SENSITIVE PEOPLE

ONLINE (WORLDWIDE)  & IN-PERSON, (LONDON)

  • How to Manage Anxiety, Stress & Overwhelm: A Spiritual Perspective
    How to Manage Anxiety, Stress & Overwhelm: A Spiritual Perspective
    Sun, 27 Jun
    Online Event
    27 Jun 2021, 19:00 – 20:15 BST
    Online Event
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  • Living in alignment with your Core Values & Purpose
    Living in alignment with your Core Values & Purpose
    Sun, 23 May
    Zoom
    23 May 2021, 19:00 – 20:15 BST
    Zoom
    What's really important to you? What is your 'why?' How can you move towards a life that is aligned with these core values? These are just some of the questions we will look at in this month's workshop!
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  • The Mindful Healing Space
    The Mindful Healing Space
    Wed, 31 Mar
    Online Event
    31 Mar 2021, 19:30 – 20:30 BST
    Online Event
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  • How to Set Healthy Boundaries & Connect with your Core, Authentic Self
    How to Set Healthy Boundaries & Connect with your Core, Authentic Self
    Sun, 14 Mar
    Online Event
    14 Mar 2021, 19:30 GMT
    Online Event
    I'm excited to share this workshop - where we will discuss what it means to have healthy boundaries and what those boundaries might look like for us individually. We'll learn how to stay connected with our core, empowered, and authentic selves.
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  • The Mindful Healing Space
    The Mindful Healing Space
    Wed, 24 Feb
    Online Zoom
    24 Feb 2021, 19:30 – 20:30 GMT
    Online Zoom
    The Mindful Healing Space takes place on the last Wednesday of every month! This is be a space for us to meet, share, explore and do a guided mindfulness practice together.
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  • Learn Skills to Cultivate Self-Compassion
    Membership Offer
    Learn Skills to Cultivate Self-Compassion
    Sun, 14 Feb
    Zoom
    14 Feb 2021, 19:30 – 20:30 GMT
    Zoom
    Cultivating self-compassion is an essential practice for Highly Sensitive People :) In this workshop we'll learn those skills and tools to priortise compassion for ourselves.
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  • Mindful Healing Space
    Membership Offer
    Mindful Healing Space
    Wed, 27 Jan
    Online
    27 Jan 2021, 19:30 – 20:30 GMT
    Online
    The Mindful Healing Space will take place on the last Wednesday of every month! This will be a space for us to meet, share, explore a specific theme, a do a guide mindfulness practice together.
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  • How to Combat Overwhelm & Navigate Difficult Emotions
    How to Combat Overwhelm & Navigate Difficult Emotions
    Sun, 17 Jan
    Online Event
    17 Jan 2021, 19:30 – 20:30 GMT
    Online Event
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  • In-Person Community Meetup (London)
    In-Person Community Meetup (London)
    Sun, 10 Jan
    Queens Wood Cafe
    10 Jan 2021, 14:00 – 16:00 GMT
    Queens Wood Cafe, 42 Muswell Hill Rd, Highgate, London N10 3JP, UK
    This is a casual community get-together for people who live in or around London. We will meet at Queen's Wood and go for a walk from there. Feel free to bring a mug of tea or a snack (we can also get drinks/snacks from the cafe) Weather depending; we will walk and then find a place to sit for a sho
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  • (London In-Person) Community Get Together!
    (London In-Person) Community Get Together!
    Sun, 13 Dec
    Queens Wood Cafe
    13 Dec 2020, 14:30 – 16:00 GMT
    Queens Wood Cafe, 42 Muswell Hill Rd, Highgate, London N10 3JP, UK
    We will meet, walk and talk in the woods, and get to know each other better!
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  • Exploring Our Struggles & Strengths as Highly Sensitive People
    Exploring Our Struggles & Strengths as Highly Sensitive People
    Sun, 06 Dec
    https://www.zoom.us/
    06 Dec 2020, 18:00 – 19:00 GMT
    https://www.zoom.us/
    Realigning with our innate strengths, values and purpose
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  • Authentic Ways of Communicating
    Authentic Ways of Communicating
    Wed, 18 Nov
    via Zoom
    18 Nov 2020, 19:00 – 20:00 GMT
    via Zoom
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  • How to Overcome Limiting Beliefs
    How to Overcome Limiting Beliefs
    Wed, 21 Oct
    Online Via Zoom
    21 Oct 2020, 19:30 – 20:30 BST
    Online Via Zoom
    Do you hold limiting beliefs about your sensitivity? Do you sometimes think sensitivity is weakness or you need to ‘toughen up’? Are you holding onto stories from the past that no longer hold true for you?
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  • How to Set Healthy Boundaries as a Highly Sensitive person
    How to Set Healthy Boundaries as a Highly Sensitive person
    Wed, 30 Sept
    Zoom
    30 Sept 2020, 19:30 – 20:30 BST
    Zoom
    in this workshop we will learn what we mean by healthy boundaries and How To Set Healthy Boundaries as a Highly Sensitive person
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  • Learn to cultivate self-compassion as a Highly Sensitive Person
    Learn to cultivate self-compassion as a Highly Sensitive Person
    Wed, 16 Sept
    Online via Zoom
    16 Sept 2020, 19:30 – 20:30 BST
    Online via Zoom
    In this workshop you'll learn how to cultivate self-compassion as a Highly Sensitive Person
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  • A Six Steps Method to Combat Emotional Overwhelm
    A Six Steps Method to Combat Emotional Overwhelm
    Wed, 19 Aug
    ZOOM
    19 Aug 2020, 19:30 – 20:30 BST
    ZOOM
    A Six Steps Method to Combat Emotional Overwhelm as a Highly Sensitive Person
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