Internal Family Systems Workshop for Highly Sensitive People

Join Tiffany Carthy for this informative workshop om internal family systems for HSP. Tiffany will introduce how to recognise and bring awareness to the different parts of ourselves that we struggle to accept or to be present with. The parts of us that feel anxious or overwhelmed, the parts that criticise us, the parts that struggle with setting boundaries and the parts that find it easy to give compassion to others, but difficult to give compassion to ourselves.

Tiffany is a highly sensitive therapist who is incredibly grateful and privileged and to work with HSP's all over the world offering sensitive support for sensitive people. She is an advocate for trauma informed care specifically tailored for highly sensitive people, supporting HSP's to heal from overwhelm and trauma.