Adheem Malik
Integrative & Transpersonal Coach
Adheem guides highly sensitive people to come home to themselves through integrative, embodied & transpersonal practices so that they can better navigate their daily lives with meaning and purpose.
Adheem's Bio
I'm a trauma informed, integrative and transpersonal coach, guiding empaths and highly sensitive people to come home to themselves through practices such as one to one sessions, meditation, breathwork, somatic exercises and walks in nature, so that they can better navigate their daily lives with meaning and purpose.
Having spent many years in the not-for-profit sector, I have a keen interest in supporting those who wish to make a difference in the world and tackle the injustices we see, especially in managing overwhelm and avoiding burnout.​
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Other areas of interest which intersect with high sensitivity and my lived experience include being a man, diversity – especially as someone who identifies as a person of colour and child of immigrants, the impact of trauma and narcissism; neurodivergence in the workplace; creativity; and as a spiritual seeker who has walked the Camino de Santiago, continue exploring the psycho - spiritual journey.
Education & Qualifications
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Coaching Highly Sensitive People
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Integrative Somatic Trauma Therapy Certificate
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Transpersonal Coaching Psychology Certificate (current)
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Mental Health First Aid